Author, illustrator and journaler Kia Marie Hunt is the creator of a series of kids' activity journals, My Awesome Year. She also runs her own Etsy stationery store, and produces monthly journaling kits for her growing Journal Club community.
For Kia, this has been a lifelong creative outlet. "I used to say that I first got into creative journaling as a way to record memories during a year travelling in Uruguay and Brazil," she says. "But I've recently discovered loads of handmade journals from my childhood. Apparently I've always loved creative journaling – I just had to find my way back to it."
Journaling is also a great way to get to know yourself, says Kia, who has 15.7k Instagram followers for her account @kia.creates and also runs the Instagram page @inspiringjournals. "As well as being a cathartic activity, having a journal as a space for pure expression, without expectations or limitations, is so liberating. You gradually get to know more about yourself every time you create," she says.